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News
A Tribute To The
Late Mary R. Lille, A Regular At The Fit Company
The late Mary Riddick Lille was a long time member of The
Fit Company and is missed in a big way by Fit Company proprietor
Roger Arrington, who was her personal trainer for over 11
years.
>>more
Off the Beaten Path
With Jack Armistead
>>more
Primeplus Norfolk Senior Center Welcomes New Board
Members and Elects Officers
“We are extremely
pleased to have the depth and breadth of knowledge and experience
embodied in our newest board members,” said Lynne Berg,
executive director of Primeplus Norfolk Senior Center.
>>more
Local Music Awards Return
Veer Magazine
has announced the much anticipated return of the Local Music
Awards on Wednesday, February 15 at the Naro Expanded Cinema.
>>more
Dr. Robert S. Brown: A Soldier’s
Best Friend
Norfolk-born
Psychiatrist Gives the Gift of Healing
>>more
New Version Of “Back to the
Wild” Offers First Person Account
Recently published,
the Book and companion DVD “Back to the Wild”
is a new version of the adventures of Christopher McCandless,
this time told in first person
>>more
The Wellness Column
“Squash” Poor Nutrition
This Winter
>>more
Speakers Added to 2012 Virginia Flower & Garden Expo
Vickie Greene, Charles Lastinger,
Lisa Lipsey, Jason Williams and Dan Nortman are the latest
speakers tapped for the 2012 Virginia Flower & Garden
Expo set for January 20-22 at the Virginia Beach Convention
Center.
>>more
Carroll Walker’s Old Norfolk
Holidays on the Hague
>>more
Hampton Roads' Biggest "Born & Raised"
Know-It-All!
The Downtowner Answerman
>>more
Downtowner "Best Of" List
1. Best Pharmacy of the Month -- Colley
Discount Pharmacy at 1415 Colley Avenue offers outstanding
service on prescriptions and much, much more! Good job Steve
& Staff!
>>more
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